Individual Therapy
Individual Therapy For Adults
I provide individual therapy for adults this can be done online or a venue based in Norwich area. I offer both short term and long term therapy.
Adults come to dance movement psychotherapy for a range of reasons including but not limited to ; wanting to explore the body-mind connection, they enjoy movement as means of self expression, those with medically unexplained body symptoms, those who feel stuck or a disconnect to their bodies and those wanting to feel safer in their bodies etc.
Individual Therapy For Children and Young People
For children, dance, movement and play are part of their natural ways of communicating so working in this way often comes naturally. With this in mind sessions are individual, person centered and guided by the client’s individual needs.
More recently, my continued professional development training includes SMART moves. SMART moves is an embodied therapy aimed at children who have experienced developmental trauma, a method that focusses on somatic regulation, trauma processing and attachment-building. Depending on clients’ needs I will utilise and combine this practices into my DMP approach.
I provide individual therapy in a number of schools across Norfolk as well as at my private practice based at Copperdot studio in Trowse Norwich.
